Different things come to mind when we think about liberating ourselves of what no longer serves us – that could be the garbage trapped in our intestines, organs and cells; old thoughts that have out lived out their use; and there’s the emotional baggage, too. Detoxing is not just a weight loss program. When we change our eating habits, to pure foods that flow through the body, in quick release combinations, using food as medicine consciously, a miraculous change happens! Detoxing is a process of physical release that also leads to the release of thoughts, and emotions that are toxic – allowed to fester for too long they will lead to behavior patterns of addiction, violence, abuse, and other dysfunctional scenarios as they are literally stuck in your body.
At the Waterfall Villas in Costa Rica, in the lush Baru rainforest near Dominical beach, Fateh Bolivar, Yogini and intuitive healer, offers a detox program she calls the Ultimate Detox – because it looks at all aspects of detoxification holistically and connected. You might loose weight if that is your personal goal, but that is not the most important part of detoxification. The critical success of this program she provides is to give the support when you go through detoxification in an environment that that is in the vortex of nature itself – nurtured and safe. This is so much more than a vacation – this is what a person does when they truly love themselves, and others enough to take the time it requires to heal and rejuvenate at least once a year. In the comfort of luxurious Bali Style accommodations (energy enhanced with Feng Sui), a lush tropical waterfall environment, and the organic fresh food that you will be consuming(each meal is personally designed for your program), Yoga, meditation, and massage therapy is an integral part of the transformation. Detox Yoga is not only for the young and flexible crowd, but rather a personalized Yoga system based on the teachings of Yogi Bhajan, and what is channeled energetically for Fateh to include in your program – as it is fresh!
Kundalini Yoga – contributed to by many other Yoga practices has over 2,000 Kriya or sets of Yogic postures that together focus on a particular physical aspect, or a spiritual aspect, for example, one set will focus on the nervous system, the thyroid gland, enhancing the chakras, and also your aura, while another set will focus on the vital organs. This is a very different experince than Yoga that focus on general health only. Your detox process can be enhanced and supported through using detox Yoga to release more expansively. Yoga will assist you in dealing with the emotional waves, and memories , even past life experinces that may become awakened during the release. The Ultimate detox is designed to give you the tools to deal with what is causing you stress in your life and live liberated!
The waterfalls themselves are also a part of the detoxification process – filling your mind with the water flowing sound that loosens any negative thought, and transform everything into living positive energy!
Fateh Kaur a certified Kundalini Yoga teacher with profound knowledge and experience in the detox process, as intuitive healer , will be your guide and coach at the Waterfall Villas – Ultimate Detox program. Tel: Fateh 8882 – 7687; www.waterfallvillas.com A Healing Journey!
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